Happy Monday!
I hope you all had a wonderful weekend!
This week has been wonderful for me as well. I haven't been sick at all.
If you don't know what I'm talking about you can read about it here,
but for those who do, I finally found out whats going on with me.
I'm Gluten Sensitive. Possibly could have Celiac disease. Google them--
So the only way for me to get better is to take wheat, rye, barley & oats out of my diet.
Let me tell ya it's not easy, gluten is in everything!!!
But I'm getting better at reading the labels.
I'm 1 week and 1 day Gluten free---and I already feel like a different person!
Seriously, I haven't been sick, I feel like I have more energy & I don't
feel so blahhh all the time.
Isn't it amazing what a little diet can do to a person?
So this is what I keep telling myself
via
I have been so inspired by Gluten Free Girl--She gives such amazing advice,
tips, tricks, & recipes for those who are GF.
I'm also inspired by Gluten Freely--Wonderful website/FB full of inspiring
ideas for people who are GF. Also a great place to ask questions!
You can overcome any obstacles that may come your way,
just trust yourself, and believe that
--yes you can!
**If any of you are GF or Celiac, please send me a email or comment below**
I'm not GF or Celiac, but I do enjoy cooking gf at times. Especially gf (and even vegan) desserts, they're usually much lower calorie and that's always a good thing for someone who's on a pretty strict low cal diet. I actually just posted an awesome gf vegan dessert the other day. If you get a chance you should check it out. Even my super picky husband loved it.
ReplyDeletethanks fpr the inspiring words. You're going to be healthy and glowing babes!
ReplyDeletelove,mongs
mythriftycloset.blogspot.com
Hang in there! We went GFCF for 6 months for my son who is on the autism spectrum. It was tough but it got easier after a few months.
ReplyDeleteYou can do it!! I've been GF for about 7 months now because of auto-immune issues. It gets easier. Have you heard of the magazine Living Without... it's great! Lots of good recipes and encouragement. :)
ReplyDeleteI recently completed a detox because I just had no energy. It was gluten free detox and gluten IS is everything! Hope it's helping you...praying for you friend!
ReplyDelete